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How to relieve tension headache fast
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It also aids in regeneration of liver cells quickly. 4. Punarnava - Punarnava (Boerrhavia diffusa) is a natural diuretic herb. It removes excess of fat, water from within the body. It rejuvenates kidneys and liver, that's why the name is punarnava (Puna- means again, nava.
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Artemisia vulgaris Mugwort, known as artemisia vulgaris in medical circles, contains essential oils, vitamins, slimy, resinous and tannins. The plant provides a mild sedative and anticonvulsant effect. Motherwort regulates the functional state of the central nervous system and has a calming effect in case of.
Prathikanti S, et al. (2017). Treating major depression with yoga: A prospective, randomized, controlled pilot trial. DOI: 10.1371/journal. pone.0173869 6. Just breathe Recent research shows that mindfulness meditation a technique focused on learning to be present and sit with uncomfortable thoughts and feelings can be.
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